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No-nonsense self improvement blog posts.
How To Practice Self Improvement During Your Drive to Work

How To Practice Self Improvement During Your Drive to Work

You’d be hard-pressed to find people who genuinely love commuting to work. Most just endure their journeys because they know there’s no other option. If...
Get It All Done How To Start Finishing The Things You Want To Do

Get It All Done: How To Start Finishing The Things You Want To Do

We have all been on the same page paying for the gym, attended an online course, bought an e-book and then just failed to...
7 Legit Mantras To Live By That Are Seriously Helpful

7 Legit Mantras To Live By That Are Seriously Helpful

Follow your passion. Be yourself. You can do anything! Have an attitude of gratitude. Think positive. You've no doubt had these mantras shoved so far down your throat, that...
Being Made Redundant: What It Feels Like To Lose Your Job

Being Made Redundant: What It Feels Like To Be Jobless

I was foolish to NOT have seen it coming. It all ended with the supervisor screaming and shouting in my face, as if he...
Keeping Yourself Motivated

Keeping Yourself Motivated: 6 Steps That Made A Difference For Me

A lot of us fall in the trap of losing our habits to eat healthy, exercise regularly, or do what's important to us. Only to end up without...
Overcoming depression naturally

How I Went From Dark Depression To Happy and Joyful

Happiness is not something ready made. It comes from your own actions. - Dalai Lama I was lost in a dark world. In fact, the...
Stop Being Negative

Stop Being Negative: 10 Steps To Staying Positive During Tough Times

The last thing you're thinking about during tough times is being positive, right? I mean how can you NOT stop being negative when everything around...
Stop Spending On Possessions, Start Investing In Life Experiences

Stop Spending On Possessions, Start Investing In Life Experiences

Many of us work ourselves to the bone 9-to-5 because we’re desperately trying to earn that new car, diamond watch, or indulgent night on...
5 Things Video Games Can Teach You About Life

5 Things Video Games Can Teach You About Life

What the fuck! That was my response to the fact that there are over 1.2 billion gamers worldwide. And $101 billion dollars is spent...
Doing This For 5 Minutes Everyday Changed My Life

Doing This For 5 Minutes Everyday Changed My Life

I’ve heard a lot about the great benefits of meditation before, but it wasn't until I started practicing it that I came to believe...
5 Reasons People Give Up Too Damn Easily

5 Reasons People Give Up Too Damn Easily

"Nothing worth having comes easy." - Unknown It's been proven that traits like grit make all the difference when it comes to success. Regardless of...
The Secret Documentary Will Teach You 5 Things About Society

The Secret Documentary Will Teach You 5 Things About Society

The secret documentary was genius. The marketing behind it was genius and effective. Not to mention how they sold the public on the law of...
How To Stick To Your Goals When You've Lost Motivation

How To Stick To Your Goals When You’ve Lost Motivation

Setting goals in the beginning is similar to kids who can't wait to see their Christmas presents. It's exciting, you're enthusiastic, you're optimistic, and...
How Compassion Saved and Reshaped My Family

How Compassion Saved and Reshaped My Family

In the beginning A little over five years ago, I discovered my sister Gemma was addicted to drugs. They weren’t so-called ‘light’ drugs either. They...
20 Inspirational Quotes From 20 Celebrities You Know And Love

Top 20 Inspirational Quotes From 20 Celebrities You Know And Love

When we look at some celebrities like Oprah, Beyonce and Jay Z, we cannot ignore the fact that their journey to success taught them...
10 Brutally Honest Quotes That Will Make You Think

10 Brutally Honest Quotes That Will Make You Think

Sometimes as human beings we're not honest enough to each other. In fact most of us are FAR from honest to each other. And that's...
Featured In 2016's Daily Dose Of Inspirational Blogs

Featured In 2016’s Daily Dose Of Inspirational Blogs

Back in late 2014, I came across Brendan Baker's top 100 personal development blogs list. Since that day, I set a goal to be featured...
The Day I Stopped Being "That" Guy

The Day I Stopped Being “That” Guy

Being "that" guy for so many years held me back more than I'll ever know. It's only now that I can see it was...