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Succumbing to these 7 things will kill your confidence, sending it straight to the grave with no hope of being brought back to life. But if you avoid them, building your self-confidence is guaranteed.    1. Conforming I'm the type of baby who...
I’ve always wondered this myself. There are people I know of. Whether it’s family, friends, or someone I know, who: Talks about me behind my back. Wants to pry into my business just so they can gossip. Wants to know what...
I couldn't even look at myself in the mirror. I detested the ugly alien staring back at me and I couldn't handle it (Alien was my nickname). So I avoided looking in the mirror all together. It wasn't just...
Hitler believed if you were blonde with blue eyes, you were superior to everybody else. And that's despite the fact that he himself wasn't blonde with blue eyes. War is an ugly thing. But had it not been for...
I was unhappy throughout school. I hated it. I'd rather jump naked into a pile of shattered glass than deal with that again. What did I hate most about school? Other than the fact that I'm not academic, bullying...
My computer died a tragic death and I cried for hours as if I was mourning someone's death at a funeral. Of course I'm talking bullshit right now, but my computer seriously did die on me. I remember when...
I’m petulant, I get mad, I’m anxious sometimes, and nothing is ever enough for me. These are some of my favourite things about myself. No, I’m not a masochist, or maybe I am. I don’t know. I just know that these...
Imagine you're about to draw your last breath due to heart failure or a virus. And you're surrounded by your mum, sister, brother or kids who are crying so hard it weighs on your conscience. In response, you hold their hands...
Do you like being unhappy all the time? Personally, I don't. I know what I want and what makes me happy, and I chase my goals with assertiveness and zero sense of inferiority, because I know I'm fabulous in my...
I was bullied and I never told anybody about it. Yep. I kept it to myself as if it was a best kept secret. It was as if I had to deal with it alone because that’s just the kind...
Back when I started Just Be Real, I wrote this post: Jobcentre Plus Is Useless It's now a top post on this blog. And I've had people tweet me on Twitter, who were pissed off by what I shared. They made that clear...
"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given, than to explore the power they have to change it." - Muhammad Ali When you're trying to...
"Never say anything about yourself you do not want to come true." - Brian Tracy Self worth is like gladiator armor. It protects you from any outside forces or dangers. And if any damage is inflicted on you, it doesn't last...
Some people would piss on your grave if they could. And stab you in the back with a 10 inch blade if they could get away with it. Yes, some of us are that negative.  You know the types of people...
Bullying affects 1.5 million people in the UK. Or at least it did throughout 2016. I remember being in high school when I dealt with verbal bullying. Two guys decided to make me the "joke" of the day, and started to...
A lot of us fall in the trap of losing our habits to eat healthy, exercise regularly, or do what's important to us. Only to end up without any motivation left to drive us. When you feel this way, keeping yourself motivated is really...
Unlike beauty, learning has no limits. With beauty there's only so far you can go with how physically attractive you are. And how well put together you are from a fashion sense. And because of that, it's easier for us to...
Little do you know as you're sliding out of your mothers womb like you're on ice (exaggeration), you're being born into a world of criticism and negativity. And you don't even know it... Even after you've been infected by it as...
The last thing you're thinking about during tough times is being positive, right? I mean how can you NOT stop being negative when everything around you is falling apart, crumbling, going down hill, and worsening by the minute? Well, at least...
This is coming from someone who took criticism and other people's opinions to heart. Someone who would react in a way that proved they were deeply hurt, and didn't know how else to deal with it. Someone who was lead...
I've dealt with racism since I was 4-5 years old. Sometimes from so-called "friends". A lot of times from strangers. Many times for no reason other than the color of my skin. And a lot of the time for...
You're raised to believe intelligence is the most valuable thing in the world. Not only do your parents insist on telling you - "you're so smart and bright", but your teachers insist you need to be intelligent to do well...
You feel as if you're the only person suffering. And nobody else can understand what you're going through. And worst of all, you feel like you're so worthless that nobody would notice if you suddenly disappeared. You're not alone. And these 7 celebrities...
Vitaly Zdorovetskiy is a Russian prankster on YouTube. He got started sometime after moving to America when he was 18 years old. One of his most popular videos that drove his success is - Miami Zombie Attack Prank. Now we've got...
To be the best you've got to learn from the best. So to become self confident, you've got to learn from those who overflow with confidence. It's the same principle and the easiest way to go about it when getting started. Unwavering...
"Who the fuck are they to criticize me? They're just haters." That's how I used to respond to criticism. I didn't handle it like a professional would handle it. And I didn't handle it logically, either. More like with emotion,...
Sometimes all it takes is an example of something for you to use it to your advantage. And in this case, that example is of people who are already overflowing with self confidence. If you don't have the right amount of...
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